There’s no one out there who embodies the idea of “enjoying the journey” quite like today’s guest, YAS founder and CEO Kimberly Fowler.
YAS stands for Yoga And Spinning, and is a pioneering hybrid fitness concept that combines yoga for athletes with the high-intensity cardio of spin.
And quite a journey it’s been. Before she launched YAS, Kimberly had already lived everywhere from LA to New Jersey to Monaco, been an attorney, a corporate executive, and a professional endurance athlete.
Kimberly’s story is one of incredible grit, creativity, and constant reinvention. In this conversation, she takes us through several pivotal moments in her life, major forks in the road that forced her to pause and ask “now what do I do with my life?”
Through it all, Kimberly has maintained a fearless attitude and her trademark grit as she faced these challenges - which include a terminal brain tumor diagnosis in law school and a near-fatal free climbing accident that made her lose her job and forced her to start over yet again.
Co-host Sean Spear met up with Kimberly in YAS’ flagship Venice location to talk fundraising, fitness and to hear about this remarkable journey.